Anger – Responses, Mannerisms, Behaviors

Outwardly

- All aspects of the face tend to crinkle in the middle (nose, eyes, eye brows, lips)

- Creases in Forehead

- Slanted eyebrows, furrowed in the middle of face

- One eyebrow raised

- Eyes narrow on inside corner (next to nose)

- stare or glare

- flared nostrils

- set jaw

- grinding teeth

- Frown

- Sneer

- spit flying out of mouth

- face turns red, or white

- sweat/ perspire

- become quiet

- becomes louder and louder, crescendo effect (quiet voice to yell)

- inhale loudly

- cry

- laugh

- muttering

- swear/bad language

- talk fast

- sarcasms (negative, cutting)

- snapping comments/ responses

- walk/run away

- strike out at person or thing perceived responsible for anger

- knocking things over

- slamming things

- kicking things

- hitting things

- breaking things

- clenched hands

- grabbing another person's wrists

- arms folded tightly across chest

- points/waves finger in or at someone's face, direction, etc...

- stomp feet

- raise stature to full height in attempt to tower over opponent

- move fast/ agitated

- face off opponent so you are squarely in front of them

- tries to cool off (takes off removable layers, turns on air, etc . . . in attempt to do so)
- strikes out until seeing blood (another person's or their own) 

Inwardly

- increased heart rate

- higher blood pressure

- blame others for feeling

- the body tenses

- feel a temporary high/rush brought on by adrenalin

- burning feeling in chest

- numbness in cheeks and jaw

- suddenly hot (need to get cooled off)

- forced patience

- a strong desire to say exactly what you think (in a deliberately hurtful manner, or simply without consideration of another)

If I've left out anything please post a note, more insight is always good!