Subconscious movements are the habitual responses we have to situations or emotions.
~ talking with hands
~ playing with hair
~ biting lip
~ bouncing knees while sitting
These are examples of things we do without necessarily intending to.
I just found myself pacing the house and clenching my hands together between composing sentences for this blog post. I know from experience that I pace whenever I'm restless, stressed, or thinking hard. I don't intend to pace or clench my hands, I just do it.
What are examples of subconscious responses you have?
